Yoni steam experience
A 45-minute, Deeply harmonizing Journey within
"That infinite source of the whole universe, the self of all that is, the ocean of pure consciousness -
That is truth. That is the unbounded self - that thou art."
-Chhandogya Upanishad
Availability is limited–book now
Yoni Steam Treatment:
A Sacred Ceremony of Renewal
Our Yoni Steam Treatment is a deeply nourishing and sacred ritual that draws upon the wisdom of Indigenous American, African, and Ayurvedic traditions. This holistic practice honors the divine feminine, promoting physical, emotional, and spiritual well-being.
But, what is a yoni steam?
Yoni steaming, also known as v-steam or vaginal steaming, is a time-honored practice that involves sitting over a warm, aromatic steam infused with carefully selected herbs. These herbs are chosen for their healing properties and connection to Mother Earth, helping to nurture, tone, and rejuvenate the womb and perineum area.
A Fusion of Sacred Traditions
Across the world, cultures have revered the womb as a sacred source of life and power. In Indigenous cultures of the Americas, the womb is seen as the seat of a woman’s creativity and intuition. African traditions emphasize the role of the womb in maintaining balance and harmony within the community, often using herbal steam treatments to support reproductive health and spiritual cleansing. Meanwhile, Ayurvedic tradition views the yoni as a gateway to the divine feminine, using herbal steams to balance the body's energies, or doshas, and promote overall well-being.
Our yoni steam ceremony honors these interconnected traditions, creating a space where women can reconnect with their inner selves, release stored emotions, and embrace their innate wisdom. The herbs used in our steam blend are primarily traditional Ayurvedic herbs, informed by the wisdom of traditional herbal practices. This thoughtful combination ensures a harmonious blend that supports both physical healing and spiritual connection.
The Treatment Experience
Upon entering our tranquil space, you will be guided through a grounding ritual, invoking the spirit of your ancestors and honoring the four directions, as well as the elemental forces.
As you sit over the herbal steam, enveloped in warmth, the healing vapors gently cleanse and nurture your yoni, promoting circulation, balancing hormones, and aiding in the release of physical and emotional blockages.
The session concludes with a moment of reflection, allowing you to integrate the experience and connect with your body’s natural rhythms. Many women report feeling lighter, more balanced, and deeply connected to their cyclical, feminine energy after a yoni steam.
Benefits of V-Steam
Supports reproductive health
Yoni steaming is believed to increase blood flow to the pelvic region, promoting circulation to the uterus and reproductive organs. This enhanced circulation may help reduce stagnation, regulate hormonal imbalances, and support overall uterine health. Herbal infusions in the steam often include ingredients known in traditional medicine, like basil, mugwort, or shatavari, which are thought to help tone the uterine lining and balance internal systems.
Eases menstrual discomfort and irregularities
Regular yoni steaming may help ease menstrual cramps, reduce bloating, and alleviate PMS symptoms by relaxing the pelvic muscles and promoting a smoother release of the uterine lining. The practice is also said to regulate cycles by supporting hormonal balance and clearing blockages that can cause irregularities.
Enhances fertility
In many cultures, V-steam is often used to prepare the womb for conception. The gentle steam and herbs are believed to cleanse and nourish the reproductive system, helping to clear out residual buildup from previous cycles and enhancing the environment for implantation. Ayurvedic herbs such as ashwagandha or shatavari are often used to support fertility and vitality.
Promotes emotional release and relaxation
This sacred practice invites you to reconnect with your body and honor your feminine energy. It serves as a reminder of the creative power and wisdom within the yoni, often described as the seat of life. Many women find that this ceremony deepens their connection to their intuition, sensuality, and sense of self.
The warmth of the steam, combined with the calming properties of herbs like plantain or calendula, helps to relax the body and mind. This ritual encourages a meditative state, creating space for emotional release. In many healing traditions, the yoni is seen as a repository for stored emotions, and steaming can be a powerful tool to release old traumas and cultivate inner peace.
Join Us for a Sacred Journey
Embrace this ancient tradition as a sacred journey into self-care and feminine empowerment. Our yoni steam treatment is not just a physical experience but a ceremony that connects you to the shared wisdom of women across cultures and generations. Whether you are drawn to the grounding practices of Indigenous spirituality, the community-centered healing African traditions, or the balance and harmony of Ayurvedic principles, this treatment honors and empowers the divine feminine within you. We invite you to be nurtured, healed, and renewed in this sacred space.
Awaken Your Sacred Feminine Wisdom
Embark on Your Journey of Renewal
$65
Secure your transformative experience as an add-on to any bodywork or yoga private.
faq
Is yoni steaming safe for everyone?
While yoni steaming is generally safe, it is not recommended during pregnancy, menstruation, or if you have an active infection or open wounds. Always consult with your healthcare provider if you have specific medical concerns.
What benefits can I expect from a yoni steam?
Many women report feeling relaxed, emotionally balanced, and connected to their feminine energy. Steaming may also help support menstrual regularity, reduce cramps, and promote pelvic health.
How often should I do a yoni steam?
Frequency depends on your personal needs. Many women benefit from monthly sessions in alignment with their cycles, while others may choose seasonal or occasional steams for emotional release or relaxation.
Do I need to bring anything to my session?
You don’t need to bring anything except yourself! If you’d like, you’re welcome to bring a journal to reflect or jot down any insights that come up during the session. You’re encouraged to dress comfortably, as this helps you relax into the experience. A wrap and a robe will be provided for your comfort.
How long does a yoni steam session last?
Sessions typically last 30-45 minutes, allowing ample time for relaxation and connection to the experience. (Initial visit usually longer than subsequent appointments).
Can I steam after a hysterectomy or menopause?
Absolutely. Yoni steaming can still provide emotional, energetic, and circulatory benefits, even after these life transitions. The practice can support relaxation and help you reconnect with your body.
kind words from clients
“I love to do the steam after the Crown Chakra Bliss! It is the perfect reset after a long week of caring for others. I am a teacher, a wife, and a mother, and after taking this time for me, I feel like my own friend.”
—H. Adle
"This was just what I needed after the birth of my son to get back to my center. There was something so healing about the pause, the lovely meditation, feeling seen and heard. Studio Air's beautiful space was the cherry on top "
—M. Lopez
practitoner
Sequanna Manzenita
As a healing arts practitioner, doula, and yoga instructor, I’ve devoted my work to supporting others in finding balance, connection, and empowerment. Through practices like bodywork, mindful movement, and compassionate care, I create nurturing spaces for healing and transformation, honoring each individual’s unique journey.
“There is a deep wisdom within our very flesh, if we can only come to our senses and feel it.”
— Elizabeth A. Behnke